Fitness at a new PACE

Step into our modern gym, designed with the latest equipment and an energetic, sleek atmosphere to inspire your best workouts.

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What we offer

We offer a full range of fitness and training options, from modern equipment for independent workouts to personalized coaching programs. Whether you're focusing on strength, cardio, or a personalized program, our club provides everything you need to achieve your fitness goals.

Fitness

Personal Training

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Download our easy-to-use app to enhance your gym experience. Check in seamlessly, book personal training sessions, join exciting monthly challenges, and explore even more features designed to help you stay on track with your fitness goals.

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Testimonials

Excellent private boutique gym experience!

Toshia Burrell

★★★★★

I am a new Pace 317 member and a Client of Trainer Meddy Paulus for nearly a decade. The combo between this facility and the level of whole health trainer that Meddy is couldn’t be a better fit!!

Jennifer Chess

★★★★★

The staff is welcoming and professional, the gym is very well kept, and they have great amenities. They also have a great personal trainer on staff named Meddy who has helped me improve my knee pain in a short amount of time. She is knowledgeable and ambitious when it comes to helping clients achieve their fitness goals. They are also working on getting towel service for the gym as well to accommodate guests!

Richard Flenory

★★★★★

Meddy is a wonderful trainer! She is kind, supportive and keeps you motivated! I look forward to my appointments as I know I have a strong woman making me stronger! I highly recommend Meddy, you won’t be disappointed!

Jill

★★★★★

Training with Meddy at Pace317 is amazing! She is super knowledgeable and friendly, she tailors my workouts to my goals and makes sure I’m pushing myself. Every session is challenging and rewarding, and I leave feeling stronger every time. Highly recommend!

A H

★★★★★

Love this gym! It is always clean and the staff is friendly. There is plenty of machines so there is never a wait. 10/10 recommend!

Emory Widlowski

★★★★★

After recently moving Des Moines I joined Pace. It has been a great experience so far and the staff has been great!

Benjamin Roghair

★★★★★

Very clean and well kept equipment. Staff are friendly and engaging.

Mark Hurley

★★★★★

Great gym very relaxed Zach was very friendly and helpful. Go check it out.

Caleb Thomas

★★★★★

Best gym ever!! The front desk staff are extremely friendly (especially Shannon) and all the equipment is clean.

Makennah Little

★★★★★

Meet the Team

Hi there! I'm Zach, the general manager at Pace317, where I am passionate about helping others reach their fitness goals while maintaining a positive and motivating environment. In my free time, I enjoy playing basketball, working out, and spending quality time with friends and family. Stop by Pace317 and say hi!

Zach

General Manager

With over 10+ Years of being active in the fitness industry. My mission is to create a welcoming space and experience for individuals of all abilities. I am dedicated to crafting programs that meet you where you are and address your unique needs and goals. In my downtime I enjoy spending time with my family, traveling and reading a good book. I also compete in Olympic Weightlifting.

Meddy

Personal Trainer

Hi! I’m Katherine, a member associate at Pace317. I love meeting new people and creating a welcoming gym experience for everyone. Outside of the gym, I enjoy spending time with my friends and my dog, Dolly, and practicing yoga!

Katherine

Member Associate

Hi! I’m Amalia, a member associate at Pace317. I love connecting with new and familiar people at the gym, and outside of work, I enjoy relaxing at home, trying new foods, and watching movies. I feel so lucky to be apart of the amazing Pace317 team and am excited to grow with the gym!

Amalia

Member Associate

Hi! I’m Shannon, a member associate at Pace317. My favorite parts of my job are connecting with our gym members, encouraging everyone to push their limits with our monthly challenges, and cheering them on as they hit their goals. If you don’t see me at the gym, I’m most likely hanging out with my dog Stone Cold Steve Austin or working on a new arts and crafts project with my friends.

Shannon

Member Associate

Dedicated to fitness and community, I’m a Member Associate at Pace317, committed to making every member feel supported and welcome; I’m here to help you get the most out of your experience. Excited to be part of a space that values health, wellness, and positive vibes!

Stephen

Member Associate

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Now’s the time to join Pace317! Sign up today or stop by the club and get your first workout on us!

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